Connie Nation, HHP

Connie Nation is a Holistic Health Practitioner, Certified Lymphatic Therapist and certified Yoga instructor. She combines her training from the Body, Mind College in San Diego, California, with her training at the Center for Lymphatic Health in Santa Barbara, California, to offer her patients a full range of expertise in healing the body.

Connie specializes in combining lymphatic massage and yoga therapy to promote optimal health, prevent diseases and to accelerate the healing process by addressing contributing factors.

LYMPHATIC THERAPY

Lymphatic massage is a gentle yet potent healing modality that brings health and balance to the body. This therapy is a light rhythmic touch that improves circulation and accelerates the lymphatic flow through tissues to heal injuries and surgery sites.

Who Should Get It? Lymph massage can benefit just about everyone. If you're feeling tired and low on energy, or if you've been sick and feeling like your body is fighting to get back on track, lymph massage would likely serve you well.

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YOGA THERAPY

The potential health benefits of yoga are numerous and may include: stress reduction, increased fitness, management of chronic health conditions, weight loss, enhances heart health, lowers blood pressure, boosts immune system and enhances cognitive ability.

Yoga can also reduce physical pain, anxiety and depression during medical treatments. Breathing techniques, meditation and a gentle, personal yoga practice help make the stress associated with cancer and post-surgical treatments more manageable.

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